For an effective start with the Alexander Technique, I ideally recommend that pupils take lessons as frequently as possible in the beginning and then scale back as they become accustomed to applying the technique themselves in daily life.
Normally a series of 30 lessons over the course of about 3 months is sufficient to gain a firm understanding of the principles.
When planning and scheduling my classes, I make every effort to take pupil's individual needs and personal circumstances into account.
Because the Alexander Technique is a practical and experience orientated practice, the best way to see how you might benefit from it, and also gain an impression of my teaching, is to arrange an introductory lesson and experience it for yourself.
If you're undecided about a first one-on-one lesson, I recommend you join one of my regular weekend group workshops.
No special clothing is required. Comfortable street clothing is fine though trousers are preferable for ladies.

TEACHING LOCATIONS
LESSONS AND FEES

For upcoming workshop and seminar dates in Essen and Würzburg please contact me. >>